Most of us pay little attention to the small non-dairy creamers and half & half containers that are given to us at many diners, restaurants, and convenience stores. However, we should. In this video, Fullerton Personal Trainer Alexander Morentin, breaks down non-dairy creamers… giving you the ammunition to make the most informed decision in your quest towards health and happiness. Enjoy!
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Hi Alexander,
What a great topic!! I didn’t know that about the half and half ones. Also about what it will do to the small intestine. I will ask for regular milk for my coffee from now on. Thanks for the post.
Bunny
Thank you Alexander;
For your contribution to educating us consumers. Protecting our health through a better understanding of the words and codes that baffle us daily.
Deme
Greetings from New Farm. Thanks for the useful info. I’m doing a project at uni and your content was quite useful. Thanks for sharing
You’re welcome Emmy! Glad you enjoyed it.