How the French “Really” Eat

by Alexander on March 11, 2010

How the French Eat by Fullerton Personal Trainer Alexander Morentin

How the French eat has been a topic of great discussion for many years. There are tons of studies and speculation as to how the French can eat the fatty foods that are typical to their diet and remain healthy and trim.

However, the answer is really quite simple…

Watch the video to discover How the French Really Eat:
Enjoy! :-)

{ 2 comments }

Ashmi March 12, 2010 at 10:18 pm

Very interesting and motivating! As a teacher in the public school system, I sure wish our students were fed like the kids in France! Thanks for sharing this information, Al!

Frank Lehane May 17, 2011 at 3:23 pm

How inspiring. If we, as Americans, took similar care and concern over not only what we put in our stomachs, but “how” we put it in there, we would be better for it. We should take a page or two from the French method. Quality, Egality & Fraternity. Vive les francais!

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