How To Do Contralateral Raises With Proper Form

March 29, 2011

How to do contralateral raises with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Burpees With Proper Form

March 28, 2011

How to do burpees with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do A Bridge With Proper Form

March 25, 2011

How to do a bridge with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Box Squats With Proper Form

March 24, 2011

How to do box squats with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Twisting Punches With Proper Form

March 23, 2011

How to do twisting punches with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Pull Ups With Proper Form

March 22, 2011

How to do pull ups with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Mountain Climbers With Proper Form

March 21, 2011

How to do mountain climbers with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Knee Drivers With Proper Form

March 18, 2011

How to do knee drivers with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Chin Ups With Proper Form

March 17, 2011

How to do chin ups with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Prisoner Squats With Proper Form

March 16, 2011

How to do prisoner squats with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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