How To Do Prisoner Elbow To Knee Squats With Proper Form

March 15, 2011

How to do prisoner elbow to knee squats with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Modified Jumping Jack Squats With Proper Form

March 14, 2011

How to do modified jumping jack squats with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Knee Tap Squats With Proper Form

March 11, 2011

How to do knee tap squats with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Box Jumps With Proper Form

March 10, 2011

How to do box jumps with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Bicycle Abs With Proper Form

March 9, 2011

How to do bicycle abs with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Wood Chops With Proper Form

March 8, 2011

How to do wood chops with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do T Stands With Proper Form

March 7, 2011

How to do T stands with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do T Stand Push Ups With Proper Form

March 4, 2011

How to do T stand push ups with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Quick Rows With Proper Form

March 3, 2011

How to do quick rows with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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How To Do Quarter Jumps With Proper Form

March 2, 2011

How to do quarter jumps with proper form. Demonstrated by Alexander Morentin with My Fit Life Fitness Boot Camp in Fullerton, CA.

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